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Halloween Eye Safety Tips from Dr. MaryBaker: Costume Lenses, Makeup & More!

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Hi everyone!
Halloween is one of my favorite times of year. I love seeing all the creativity in costumes—especially from our patients here at Overlake Family Vision. But every year, I also see a few spooky things that aren’t part of the costume… like irritated eyes, infections, or even scratched
corneas caused by costume contacts or makeup mishaps.
So before you dive into the candy and costumes, here are a few simple but important eye safety tips to keep your vision clear and your eyes healthy this Halloween!

Thinking About Costume Contact Lenses? Please Read This First.

I get it—special-effect lenses can look amazing. Vampire red, cat eyes, glow-in-the-dark… they really make a costume pop. But here’s the scary part: if you’re buying contact lenses without a prescription, you could be putting your eyes at serious risk.

Why Unregulated Costume Contacts Are Dangerous:

  • They can scratch your cornea (the clear front of your eye)
  • They increase your risk of eye infections
  • They may not fit your eyes properly, which can cause long-term damage
  • Some have even caused permanent vision loss

As an eye doctor, this is something I take seriously. If you or your child is interested in decorative lenses, please come in for a proper eye exam. We can help you find FDA-approved options that are safe, comfortable, and won’t ruin your Halloween—or your eyesight.

Costume Makeup: Fun, But Use It Safely

A little glitter, eyeliner, or fake blood can go a long way in bringing a costume to life—but if it gets in your eyes or contains harsh ingredients, it can lead to irritation or infection.

Safe Halloween Makeup Tips:

  • Choose hypoallergenic and eye-safe makeup
  • Avoid putting makeup too close to your eye or on the waterline
  • Use clean brushes (no sharing!)
  • Always wash everything off before bed

My Tip: If you wear contact lenses, put them in before applying makeup—and take them out before removing it.

Be Careful With Masks, Wigs & Props

I’ve seen a few accidents over the years caused by costume pieces that blocked vision or poked someone in the eye (plastic pirate swords, I’m looking at you!).

Costume Safety Reminders:

  • Make sure masks or wigs don’t block your side vision
  • Choose soft or flexible props
  • If possible, go with face paint instead of a mask for better visibility
    These tips are especially important for kids who’ll be out trick-or-treating in the dark.

For Parents: Teach Good Eye Habits Early

If your child is trying contacts or makeup for the first time this Halloween, it’s a great
opportunity to teach them healthy eye habits.

  • Wash hands before touching eyes
  • Never share lenses or makeup with friends
  • Use contact solution—never water or saliva!

I always remind kids (and adults!) that eyes are delicate, and it doesn’t take much to cause discomfort or even a serious problem.

Stop By for a Halloween Treat!

We’re all about having fun safely here at Overlake Family Vision. If you have any questions about contacts, makeup, or your costume plans, I’d love to chat with you. And yes—if you stop by this month, we might even have a treat or two waiting.

A Final Word from Me

“Halloween should be full of fun and creativity—not eye pain or emergencies. A few smart choices can make all the difference. Whether you’re going all out with a costume or keeping it simple, let’s keep your eyes safe and healthy.”

Wishing you a fun, festive, and eye-safe Halloween!

Warmly,
Dr. Mary Baker
Overlake Family Vision

Written by Dr. Mary Baker

Dr. Mary E. Baker, OD, is an optometrist located in Bellevue, WA. Specializing in behavioral optometry and vision therapy, Myopia Management, and Dry Eye Treatment. Dr. Baker helps children improve their visual skills and achieve greater academic success. Her office is located at:

Overlake Family Vision

1951 152nd Pl NE #100, Bellevue, WA 98007

Phone: 425-638-0700

More Articles By Dr. Mary Baker

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